Let Me Support You.

"We have more possibilities available in each moment than we realize." -Thich Nhat Hanh
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome! I am so happy you are here. I am a Licensed Mental Health Counselor with over 10 years of clinical experience working with adults. I deal with a range of life transition issues. Maybe you're struggling with your relationship or your career. Maybe you feel stuck and need a place to sort things out. I am here to help. In addition to my clinical background, I am also a certified yoga instructor with extensive experience in mind/body techniques including training at the Benson-Henry Institute. I sub specialize in women's issues with a focus on perimenopause and menopause. I want you to thrive and I will help you get there. I offer free consultations. I look forward to hearing from you!
Jennifer Calechman, LMHC
Psychotherapist

Services

  • Anxiety
  • Coping Skills
  • Mindfulness
  • Women's Issues
  • Stress
  • Adjustment Disorder
  • Communication Issues
  • Grief
  • Life Transitions
  • ADD/ADHD
  • Parenting
  • Perfectionism
  • Work Stress

Approaches

  • Person-Centered
  • Psychodynamic Therapy
  • Attachment-Based
  • Breathwork
  • Humanistic Therapy

Insurance Accepted

  • BlueCross and BlueShield